![]() ![]() ![]() Koen de Jong (pictured right) is co-owner of and. Ron is at the forefront when it comes to organizing, looking for partnerships, and forging new plans. Ron runs a bit slower than Hans with 39:30 in the 10K and 3:24:54 in the marathon. Ron van Megen (pictured left) studied Civil Engineering at TU DELFT, just like Hans. Hans is a walking encyclopedia and complicated formulas make his heart skip a beat, but he enjoys sharing his knowledge with all runners in an easily digestible manner. He has impressive PRs: from 31:55 in the 10K to 2:34:15 in the marathon. Hans van Dijk (pictured center) is a professor and author of The Secret of Running. All of this information is delivered in simple and easy-to-apply terms so you can confidently decide whether running power is right for you. This book breaks down the common concerns and misconceptions surrounding running power and highlights how this method of training will ultimately allow you to train smarter & harder than ever before. If you or your running friends have questions about running power, then this book was written just for you. The Fastest Way To Your Next Personal Best: Running Poweranswers these questions and more! What is running power? Why should I measure it? And how can I use it to find my true potential in the sport? #WEBOOK COM DOWNLOAD#Please forward this email to them! This eBook is free to download and can help educate all runners of the benefits of running power, whether they are already training with power or want to start. Can you do us a favor?ĭo you have any friends or running buddies who are interested in running power? The first chapter is available now & new chapters will be released every week. Listen to the audiobook: Visit the eBook page and listen to the audiobook on the Stryd Power Podcast (available on all major podcast platforms). #WEBOOK COM PDF#We have created are two convenient ways for you to enjoy the eBook.ĭownload the eBook: Visit the eBook page and download the PDF to start reading on your phone or computer. We hope that this eBook provides the inspiration and information to fuel new personal record performances this year and for many years go come! Get Your Free Download of the eBook #WEBOOK COM HOW TO#how to use running power to train for personal records at 5K, 10K, Half Marathon, and Marathon.why the Power Duration Curve is the best way to track your performance. ![]()
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